Longevity Ledger

Wearables & Monitors

Dexcom Stelo

3/5 Mixed

Over-the-counter continuous glucose monitor for adults not on insulin.

Why this evidence score

Useful for awareness; benefits in non-diabetic adults are still being studied.

How we score

Pros

  • OTC without a prescription
  • Real-time glucose trends

Cons

  • Limited long-term outcome data
  • Easy to over-interpret
Price
Subscription or per-sensor; check site
Available in
US
Visit Dexcom Stelo

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