Lab Testing
Function Health
Membership service that orders a broad panel of blood biomarkers (100+) with clinician review and a results dashboard.
Annual membership; check site · US
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Lab Testing
Membership service that orders a broad panel of blood biomarkers (100+) with clinician review and a results dashboard.
Annual membership; check site · US
Lab Testing
Membership blood-testing service with a wide biomarker panel, clinician review and add-on tests.
Annual membership; check site · US
Hormone & TRT Clinics
Lab-driven telemedicine focused on hormones, metabolic health and cardiovascular risk, with physician oversight.
Membership plus labs; check site · US
Wearables & Monitors
Smart ring tracking sleep, resting heart rate, HRV, temperature trends and activity.
Hardware plus monthly membership; check site · Global
Wearables & Monitors
Rugged multisport GPS watch with sleep, HRV status, training load, VO2max estimates and long battery life.
Premium watch pricing; check site · Global
Sleep
Smart mattress cover that actively cools or warms each side of the bed and tracks sleep.
Premium price; check site · US, CA, UK, EU, AU
Lab Testing
A single blood test for lipoprotein(a), a largely genetic cardiovascular risk marker many guidelines suggest checking at least once.
Often modest per-test cost; check site · Global
Imaging & Body Composition
A quick, non-contrast CT that scores calcified plaque in the coronary arteries to refine heart-attack risk.
Often self-pay at imaging centers; check local · Global
Hormone & TRT Clinics
Seeing a board-certified specialist for repeat morning testosterone testing, symptom evaluation and risk discussion.
Insurance-dependent; check provider · Global
Wearables & Monitors
Chest-strap heart-rate sensor widely used as an accuracy reference in studies.
Low-cost accessory; check site · Global
Wearables & Monitors
Upper-arm home blood pressure cuffs; choose a model validated for accuracy.
Low cost; check site · Global
Digital cognitive behavioral therapy for insomnia delivered as an app-guided program.
Subscription or employer-covered; check site · Global
Home sleep testing prescribed by a clinician to screen for obstructive sleep apnea.
Insurance-dependent; check provider · Global
Training & Performance
Air-resistance rowing ergometer widely used for conditioning and testing.
Mid-premium; check site · Global
Supplements & Resources
Well-studied supplement for strength, lean mass and possibly cognition.
Low cost; check site · Global
Supplements & Resources
Convenient protein source supporting lean mass retention in older adults.
Low to moderate; check site · Global
Lab Testing
Consumer-ordered lab tests run by Quest Diagnostics, drawn at its patient service centers.
Pay per test; check site · US
Lab Testing
Order lab tests online and get drawn at Labcorp patient service centers.
Pay per test; check site · US
Lab Testing
Direct-to-consumer venous blood tests at Quest and Labcorp draw sites, with a large menu including advanced lipids and hormones.
Low per-test pricing; check site · US
Lab Testing
Direct-to-consumer lab ordering through national lab networks with a wide menu.
Pay per test; check site · US
Imaging & Body Composition
Walk-in DEXA body-composition scans at locations across the US with online tracking.
Per-scan pricing; check site · US
Imaging & Body Composition
DEXA body composition plus VO2max and metabolic testing at select locations.
Per-scan or packages; check site · US
Wearables & Monitors
Smartwatch with heart-rate, ECG and irregular rhythm notifications, activity and sleep tracking.
Premium watch pricing; check site · Global
Wearables & Monitors
Pocket ECG device that records a single-lead ECG and screens for atrial fibrillation.
One-time device cost; check site · Global
Recovery
Regular sauna bathing in studies is associated with lower cardiovascular risk and mortality.
Wide price range; check site · Global
Training & Performance
Upper-body-driven cardio trainer popular for ski conditioning.
Mid-premium; check site · Global
Training & Performance
Bodyweight eccentric hamstring exercise shown in trials to reduce hamstring strain injury risk.
Free or low cost; check site · Global
Training & Performance
Laboratory cardiopulmonary exercise test measuring maximal oxygen uptake.
Per-test; check site · Global
Supplements & Resources
Supplement for those with documented low vitamin D levels.
Low cost; check site · Global
Supplements & Resources
Independent testing and reviews of supplements for quality and label accuracy.
Subscription; check site · US
Supplements & Resources
Independent database summarizing human research on supplements.
Free articles; paid membership; check site · Global
Lab Testing
Blood and DNA testing with an algorithm that turns biomarkers into nutrition and lifestyle suggestions.
Per-test packages; check site · US, CA, UK, EU, AU
Lab Testing
At-home collection kits for hormones, metabolic markers, vitamins and more, with online results.
Per-kit pricing; check site · US
Lab Testing
At-home test kits for hormones, heart health and more, processed in accredited labs.
Per-kit pricing; check site · US, UK, EU
Lab Testing
Blood-testing membership that pairs a broad panel with clinician-led interpretation.
Membership; check site · US
Hormone & TRT Clinics
Telehealth platform for testosterone testing and clinician-prescribed treatment where appropriate.
Membership plus treatment; check site · US
Hormone & TRT Clinics
Men's hormone telehealth offering evaluation and prescribed therapy for low testosterone where indicated.
Membership plus treatment; check site · US
Hormone & TRT Clinics
Telehealth men's hormone clinic with clinician-managed testosterone programs.
Programs; check site · US
Hormone & TRT Clinics
Telehealth testosterone replacement program with labs and clinician oversight.
Programs; check site · US
Hormone & TRT Clinics
UK men's health service offering testosterone testing and clinician review.
Packages; check site · UK
Hormone & TRT Clinics
UK digital health service offering men's health consultations including hormone testing.
Programs; check site · UK
Hormone & TRT Clinics
UK men's health platform with testing and consultations, including testosterone assessment.
Packages; check site · UK
Wearables & Monitors
Screenless strap focused on strain, recovery and sleep, sold through membership.
Membership-based; check site · Global
Wearables & Monitors
Over-the-counter continuous glucose monitor for adults not on insulin.
Subscription or per-sensor; check site · US
Wearables & Monitors
Over-the-counter biosensor tracking glucose for wellness and habit insights.
Per-sensor plans; check site · US, UK
Wearables & Monitors
Wi-Fi scale tracking weight and bioimpedance estimates of body composition.
Moderate price; check site · Global
Wearables & Monitors
Endurance-focused GPS watches known for battery life and value.
Competitive pricing; check site · Global
Sleep
Water-based mattress-pad cooling system with temperature scheduling.
Mid-to-premium price; check site · US
Sleep
Air-based bed climate system that cools or heats via a sheet-borne airflow.
Mid-range; check site · US
Sleep
Fully adjustable blackout sleep mask.
Low cost; check site · Global
Sleep
Reusable earplugs designed to reduce noise comfortably.
Low cost; check site · Global
Under-mattress sensor tracking sleep and breathing disturbances.
Moderate; check site · Global
Recovery
Dynamic pneumatic compression boots for legs.
Premium; check site · Global
Recovery
Cuff or band systems used to train with lighter loads while restricting venous blood flow.
Low to mid; check site · Global
Training & Performance
Wall-mounted digital strength trainer with electromagnetic resistance.
Hardware plus membership; check site · US, CA, UK
Training & Performance
Portable digital resistance with eccentric-loading options.
Premium; check site · Global
Supplements & Resources
Fish oil or algal omega-3 to raise EPA/DHA levels.
Low to moderate; check site · Global
Supplements & Resources
Supplement brand known for quality testing and NSF Certified for Sport options.
Premium; check site · US, CA, UK, EU, AU
Supplements & Resources
Supplement brand with NSF Certified for Sport products aimed at athletes.
Premium; check site · US, CA, UK, EU, AU
Supplements & Resources
Adaptogen studied for stress, sleep and some modest testosterone effects.
Low to moderate; check site · Global
Imaging & Body Composition
Whole-body MRI screening service for self-referred adults.
Premium price; check site · US, CA
Imaging & Body Composition
Full-body scan and preventive health assessment clinics in select European cities.
Per-visit; check site · UK, EU
Sleep
Sunrise alarm and sound machine with wind-down routines.
Moderate price; check site · Global
Amber-tinted glasses worn in the evening to reduce short-wavelength light.
Low cost; check site · Global
Recovery
Percussive massage devices for post-workout muscle relief.
Mid-to-premium; check site · Global
Recovery
Percussive massage device with multiple attachments.
Mid-to-premium; check site · Global
Recovery
Cold-water immersion tubs for post-training recovery.
Wide price range; check site · Global
Recovery
Red and near-infrared light panels marketed for recovery and skin.
Premium; check site · Global
Supplements & Resources
Chelated magnesium commonly used for sleep and relaxation.
Low cost; check site · Global
Supplements & Resources
Over-the-counter in the US; used by some men for age-related decline; banned in some sports.
Low cost; check site · US
Supplements & Resources
Herbal extract marketed for testosterone and stress support.
Low to moderate; check site · Global
Supplements & Resources
NAD+ precursor marketed for longevity.
Moderate; check site · Global
Supplements & Resources
Powdered greens and nutrient blend.
Subscription; check site · Global