Lab VO2max testing
4/5 Good
Laboratory cardiopulmonary exercise test measuring maximal oxygen uptake.
Why this evidence score
VO2max is a strong predictor of mortality; lab testing is the gold standard.
Pros
- Accurate baseline
- Training zones from data
Cons
- Cost
- Requires max effort
- Price
- Per-test; check site
- Available in
- Global
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