Longevity Ledger

Training & Performance

Equipment and tests for strength, eccentric work, conditioning and ski prep.

Training & Performance

Concept2 RowErg

5/5 Strong

Air-resistance rowing ergometer widely used for conditioning and testing.

Mid-premium; check site · Global

Training & Performance

Concept2 SkiErg

4/5 Good

Upper-body-driven cardio trainer popular for ski conditioning.

Mid-premium; check site · Global

Training & Performance

Nordic hamstring curl

4/5 Good

Bodyweight eccentric hamstring exercise shown in trials to reduce hamstring strain injury risk.

Free or low cost; check site · Global

Training & Performance

Lab VO2max testing

4/5 Good

Laboratory cardiopulmonary exercise test measuring maximal oxygen uptake.

Per-test; check site · Global

Training & Performance

Tonal

3/5 Mixed

Wall-mounted digital strength trainer with electromagnetic resistance.

Hardware plus membership; check site · US, CA, UK

Training & Performance

Voltra digital weights

3/5 Mixed

Portable digital resistance with eccentric-loading options.

Premium; check site · Global